Why I use Positive Psychology

One of the most important tools we will use in our work together towards your Life and Career goals, is Positive Psychology — The Science of Happiness.

We all have the ability to rewire ourselves to be happy! Amazing concept, isn't it?

That the mind and body can strengthen our own happy muscles and let go of painful thoughts and repetitions  — and that this power is Within YOU and it is available to you Right NOW —  to make those changes. 

The way I integrate Positive Psychology into the coaching work allows us to to identify the places that are stuck, so that you can move forward and live your joy! 

The article below describes the powerful roots and possibilities of this science.
What Is Positive Psychology, and What Is It Not?

Positive psychology is the scientific study of what makes life most worth living. It is a call for psychological science and practice to be as concerned with strength as with weakness; as interested in building the best things in life as in repairing the worst; and as concerned with making the lives of normal people fulfilling as with healing pathology.

Christopher Peterson PH.D., The Good Life