We all have the ability to rewire ourselves to be happy! Amazing concept, isn't it?
That the mind and body can strengthen our own happy muscles and let go of painful thoughts and repetitions — and that this power is Within YOU and it is available to you Right NOW — to make those changes.
The way I integrate Positive Psychology into the coaching work allows us to to identify the places that are stuck, so that you can move forward and live your joy!
This article describes the powerful roots and possibilities of this science.